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Pomegranate Salad

Healthy super food salad with spinach and pomegranate seeds.

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  • 4 persons
  • 45 min.
  • Side dish
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Recipes from Oil & Vinegar

Nice to know

A fruit that should be definitely grouped in the super food category is pomegranate. It contains a particularly high amount of natural anti oxidants in comparison with other fruits. These will help us improve our immune system amongst other things. The fruit contains hundreds of edible seeds that have a fresh and fruity taste. The fresh juice of the fruit is even healthier that the fruit itself, unlike with most fruits.

Healthy superfood!

  • Groceries

    • 1 fennel • 1 bunch radishes • 1/2 lb chicken breast • 1 bunch of spring onions • 1 red onion • 2 cloves of garlic • 2 tbsp Pomegranate Vinegar • Olive Oil with Rosemary • Pomegranate Splash • 1 tbsp Grigliata Mix grinder • 1/2 lb of spinach • 1 pomegranate

  • Getting started

    Preheat the oven to 350 º F. Clean the radishes, halve the large ones, store the greens. Marinate the radishes for at least 15 minutes in the Pomegranate Vinegar . Crush two cloves of garlic, cut the chicken, fennel (save greens), spring onion and red onion into pieces and arrange on a baking tray. Add the marinated radishes. Sprinkle the vegetables and chicken with Rosemary Olive Oil and Grigliata mix, a toss to coat evenly. Bake for about 25 minutes.

    Step 2

    Finish the salad by tossing the spinach and pomegranate seeds with the grilled ingredients. Season to taste with Pomegranate splash dressing. Garnish the salad with radish and fennel greens.

    Variation tip

    Follow recipe above, but replace the radish with cherry tomatoes. Omit the vinegar and pomegranate pomegranate seeds. Replace the Pomegranate Splash for Tomato splash.

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